1-Month Consistency Jumpstart Program
How you benefit: Develop consistency & accountability towards goals. Learn an effective goal-setting technique that works for creatives. Learn how to process thoughts and emotions creatively. Address one core goal (personalized to your needs).
3-Month Balanced Body, Mind, Spirit Program
How you benefit: Learn routine practices for positive-thinking, anxiety-relief, & time-management. Find motivation to exercise, eat well, & feel good in your body. Invite free-flowing creativity, ease, & balance into your life. Achieve overall balance by consistently making change.